Join us in celebrating International Women's Day Sunday 8 March!
Join us in celebrating International Women's Day Sunday 8 March!
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All paid community and corporate workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.

Our flagship 2-hour workshop focused on confidence, awareness and practical safety skills for everyday situations.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 2 hours
Cost: $95 per person
20 participants recommended for this workshop.

Our flagship 2-hour workshop focused on confidence, awareness and practical safety skills for everyday situations.
Delivered for community groups, local organisations and councils to build awareness, confidence and connection.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 2 hours
Cost: $95 per person
20 participants recommended for this workshop.

Our flagship 2-hour workshop focused on confidence, awareness and practical safety skills for everyday situations.
Delivered for LGBTQIA+ community groups, local organisations and councils to build awareness, confidence and connection.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 2 hours
Cost: $95 per person
20 participants recommended for this workshop.

Supports young people to build confidence, awareness and strong personal boundaries in everyday environments.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 90 minutes
Cost: $25 per student
20 participants recommended for this workshop.

A supportive workshop focused on communication, confidence and shared safety awareness.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 90 min
Cost: $75 (includes mum and daughter aged 15 years +)
20 participants recommended for this workshop.

A supportive workshop focused on communication, confidence and shared safety awareness.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 90 min
Cost: $75 (includes dad and daughter aged 15 years +)
20 participants recommended for this workshop.

Age-appropriate workshops teaching awareness, confidence and safe decision-making.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 1 hour
Cost: $20 per student
Schools may be funded or supported by councils, sponsors or community partners.
20 participants recommended for this workshop.

Focus on confidence, boundaries, respectful relationships and personal safety.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 1 hour
Cost: $25 per student
Schools may be funded or supported by councils, sponsors or community partners.
20 participants recommended for this workshop.

Designed for university students and young adults navigating independence and new environments.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
Duration: 2-hours
Cost: $75 per student
What to Expect
● Safe and supportive environment
● Trauma-informed and experienced instructors
● Suitable for all fitness levels
● Engaging and age-appropriate delivery
20 participants recommended for this workshop.

Extended program focusing on confidence, awareness and personal safety.
All paid workshops help fund free programs for individuals affected by family and domestic violence and vulnerability.
2-week program: 1 hr session per week
Cost: $95 per participant
What to Expect
● Safe and supportive environment
● Trauma-informed and experienced instructors
● Suitable for all fitness levels
● Engaging and age-appropriate delivery
20 participants recommended for this workshop.
If you’re feeling unsure or a little nervous — that’s completely normal.
Our workshops are designed to feel safe, supportive and empowering from the moment you walk in. Here’s what you can expect:
Polaris Women’s Empowerment Project Incorporated is a registered Australian charity supporting individuals affected by family and domestic violence and vulnerability through empowerment, safety and recovery programs. Sydney based — serving communities across NSW.
PO Box 698, Narellan, NSW 2567
Email: info@polarisproject.com.au
Copyright © 2026 Polaris Women's Empowerment Project Incorporated - All Rights Reserved.
We acknowledge the Traditional Custodians of the lands where we work and the places in which we live. We pay respect to Ancestors and Elders past and present. We recognise the unique cultural and spiritual relationship and celebrate the contributions of First Nations peoples to Australia.
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